Your Personal Yoga-Care Plan
New to yoga? Don't know where to start?
Maybe you need to build some confidence before you head into a local yoga studio.
Do you suffer from pain, stress, anxiety, tension, immobility?
Yoga will help.
Private yoga is a great way to get an individualized yoga practice that will meet your needs based on where you are now. Your practice is tailored to fit you.
Through the integration of my Nursing and Yoga Teacher experience, I will provide you with a personalized yoga care plan while guiding you to your goals.
Yoga is not just movement. Work with me and you will be guided through all the benefits yoga brings to your mind, body and soul.