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Yoga in the comfort of your own h(om)e

The YogaHealth Studio is on Namastream.

I want to welcome you to a new kind of healthcare, called YogaHealth.  The benefits are endless and you can soak in as many as you want .

Warning.....

 This is not traditional healthcare, we are not treating the disease, we are working to prevent it. I want you to feel fantastic and full of ease, love and joy consistently.  In this virtual Yogahealth studio we accept everyone of all levels of yoga experience.  There is a special place in my heart for Nurses, so we have some specialized offerings to help prevent nurse-related stress, compassion fatigue and burnout. Anyone can sign-up for anything.  Our common goal here is improving health of the mind, body and soul. 

Here's what you can do right now: 

  • Join The YogaHealth Studio Recurring Monthly Membership ($15)

 

When you join, you will experience:

  • unlimited access to the media library (15+ videos), including all videos from "Move".

  • One live 60-minute online class per month to attend with Lindsay with 15-minute Q&A

  • One 60-minute online group health & wellness coaching session per month lead by Lindsay

(you will need to download Free Zoom software for the coaching session).

  • Private Facebook  community where I will be Live weekly for Q&A

  • Exclusive discounts on online program offerings and 1:1 coaching

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I am here to support you and available via email, please allow max 24 hours for response. 

Want to try it out free?

Okay! You can. Click "Go To The Studio" and register for your free 48-hour trial.

I cannot wait to have you in this community!

Enroll Into A Program (Prices Vary)

  • Enrollment into "Move" is currently OPEN,  starts 11/10-11/19. 

  • Here is what this 5-day online program “Move" offers you: 

*5 consecutive days of movement on the yoga mat.  I give you the movement recipe, all you have to do is show up and follow it. In this time,  you will experience yoga for functional movement, sun salutations and much more. 

*3 live classes from the comfort of my own home into yours! We will have 30-45 minute live yoga classes.  If you cannot attend, these classes are recorded for you to accomplish at your convenience that day. 

*Live face-to-face check-in sessions every evening to talk about participants progress, questions and give some health & wellness tips moving forward.  You can email me ahead of time any questions you may have and I’ll be happy to answer them. 

 

Click "Go To the Studio" below to start your membership and enroll into MOVE right now.