Hi, I'm Lindsay.

I want to help you de-stress, build strength and shine your light one Namaste at a time.

Together, we will assure that you Namastay in Nursing. 

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Yoga Saved My Nursing Career

Now, I teach yoga to stressed Nurses and help them save theirs through movement, breath work and mindfulness.

Here's How I Can Help You

Choose Your Journey

I'll be with you along the way.

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Free Community

Nurses Unite

Join our free Facebook Community "Stressed Nurses Seeking Balance" to learn more about living a life of yoga and connect with other like-minded Nurses from all over the globe. 

Join Now
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Online Yoga Studio

Virtual Yoga Studio For Nurses

Opened by a Nurse, for a Nurse. The first-ever exclusive online yoga studio for Nurses.

 

Escape to your recovery room.

 

Offering Classes, Workshops, Self-Care Bootcamp For Nurses, Monthly Membership and  Private Yoga!

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Coaching

Online Coaching

Are you stressed, overwhelmed, anxious, fearful or unsure? Do you feel like a shell of a body, completely disconnected from your Nurse-soul?

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I'm here to help you.

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Together, we will discuss and develop a plan, according to your needs, and see it through until you hit your desired goals.

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Contact me today to set up your free session. Let's get you out of the darkness and back into the light.

Contact Me

3-Day Yoga Challenge

(FREE)

MOVE. BREATHE. BE MINDFUL.

Subscribe to the YHN Email List: Centered around Nurses, suitable for all. 

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