Hi, I'm Lindsay.

I want to help you de-stress, build strength and shine your light one Namaste at a time.

Together, we will assure that you Namastay in Nursing. 

Yoga Saved My Nursing Career

Now, I teach yoga to stressed Nurses and help them save theirs through movement, breath work and mindfulness.

Here's How I Can Help You

Choose Your Journey

I'll be with you along the way.

Nurses Unite

Join our free Facebook Community "Stressed Nurses Seeking Balance" to learn more about living a life of yoga and connect with other like-minded Nurses from all over the globe. 

Virtual Yoga Studio For Nurses

Opened by a Nurse, for a Nurse. The first-ever exclusive online yoga studio for Nurses.


Escape to your recovery room.


Offering Classes, Workshops, Self-Care Bootcamp For Nurses, Monthly Membership and  Private Yoga!

Online Coaching

Are you stressed, overwhelmed, anxious, fearful or unsure? Do you feel like a shell of a body, completely disconnected from your Nurse-soul?

I'm here to help you.

Together, we will discuss and develop a plan, according to your needs, and see it through until you hit your desired goals.

Contact me today to set up your free session. Let's get you out of the darkness and back into the light.

Not A Nurse? 

No problem! 

All Healthcare professionals are welcome in the YHN community! 

3-Day Yoga Challenge



Subscribe to the YHN Email List: Centered around Nurses, suitable for all. 

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