Hi, I'm Lindsay.

I want to help you de-stress, build strength and shine your light one Namaste at a time.

Together, we will assure that you Namastay in Nursing. 

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Yoga Saved My Nursing Career

Now, I teach yoga to stressed Nurses and help them save theirs through movement, breath work and mindfulness.

Here's How I Can Help You

Choose Your Journey

I'll be with you along the way.

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Free Community

Nurses Unite

Join our free Facebook Community "Yoga For The Busy Nurse" to learn quick & easy yoga you can practice consistently in your busy Nurse-life. Plus connect with other like-minded Nurses from all over the globe. 

Join Now
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Online Yoga Studio

Virtual Yoga Studio For Nurses

Escape to your recovery room and finally take care of you.

 

Offering Live Classes, Workshops, Monthly Membership Health & Wellness Coaching and  Private Yoga!

Join Now
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Coaching

Online Coaching

Are you struggling with your health and wellness goals? 

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I'm here to help you.

Contact me today to set up your free session. Let's get you out of the darkness and back into the light.

Join Now

3-Day Yoga Challenge

(FREE)

MOVE. BREATHE. BE MINDFUL.

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