Hi, I'm Lindsay.

I want to help you de-stress, build strength and shine your light one Namaste at a time.

Together, we will assure that you Namastay in Nursing. 

Yoga Saved My Nursing Career

Now, I teach yoga to stressed Nurses and help them save theirs through movement, breath work and mindfulness.

Here's How I Can Help You

Choose Your Journey

I'll be with you along the way.

Nurses Unite

Join our free Facebook Community "Yoga For The Busy Nurse" to learn quick & easy yoga you can practice consistently in your busy Nurse-life. Plus connect with other like-minded Nurses from all over the globe. 

Virtual Yoga Studio For Nurses

Escape to your recovery room and finally take care of you.

 

Offering Live Classes, Workshops, Monthly Membership Health & Wellness Coaching and  Private Yoga!

Online Coaching

Are you struggling with your health and wellness goals? 

I'm here to help you.

Contact me today to set up your free session. Let's get you out of the darkness and back into the light.

3-Day Yoga Challenge

(FREE)

MOVE. BREATHE. BE MINDFUL.

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